Donna
Very Valuable Member
  
Age : 46
Joined : 12 Oct 2006
Posts : 1352
|  Subject: weight loss helpful tip  Fri 26 Jan 2007, 10:28 pm | |
| I read in a Weight Watchers magazine today that said people who chew gum between lunch and dinner are most likely to not snack between those meals....Needless to say,,I bought a few packs of sugarless gum!
Hope this tip helps!  |
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gayla50
Moderator
 
Age : 53
Joined : 12 Oct 2006
Posts : 3495
Localisation : Western North Carolina
| | Subject: Re: weight loss helpful tip Sat 27 Jan 2007, 12:20 am | |
| Great tip thank you Donna
_________________
Gayla
"They take great pride in making their dinner cost much; I take my pride in making my dinner cost so little."
---Henry David Thoreau (1817-1862) |
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kim
Moderator
 
Age : 27
Joined : 12 Oct 2006
Posts : 1790
| | Subject: Re: weight loss helpful tip Sun 28 Jan 2007, 6:33 am | |
| I do this as well. I like Watermelon gum 
Kim |
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