mmg2681
Moderator
  
Age : 27
Joined : 13 Oct 2006
Posts : 940
Localisation : Newton Falls, OH
|  Subject: Menu: Saturday June 7th  Sat 07 Jun 2008, 7:01 am | |
| Breakfast:
Eggwhites with chopped up turkey & hot sauce
1/2 slice wheat bread.
Lunch:
Ponderosa Buffet
Large salad with fat free ranch (all veggies, and one spoonful of eggs)
Small portion of mashed potatoes w/ gravy
Cup of cream of broccoli soup
1 dinner roll
Fish
Sugar free carmel cake
small low-fat ice cream cone
Dinner:
Did not have any. Ate lunch at 3:30, so was not hungry for dinner.
Exercise:
1 1/4 hour walk with Todd around "the block."
A little over 3 miles.
I'd like to start walking the block at least 3 times a week.
If I could get up to 5-6 days a week, I'd be happy.
That would mean that I HAVE to take an hour for myself every day... which is something I really want to do. It's such a beautiful walk with the animals, we saw a deer this morning, birds chirping, etc.
Exercise Part II:
Worked an auction today with a new friend of mine. We were walking around the auction, and I sweat out all the fluids possible in my body. I dont know if it's worth exercising "points," but I sure did sweat, and was on my feet for a good 3 hours.
I just hope the Ponderosa Buffet didnt ruin my numbers for tomorrow.
~M
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"It is not how much money you make - it is how you spend it."
Last edited by mmg2681 on Sun 08 Jun 2008, 5:36 am; edited 1 time in total |
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Vicki
Administrator
 
Age : 41
Joined : 12 Oct 2006
Posts : 3226
Localisation : Chesapeake Beach, Maryland
| | Subject: Re: Menu: Saturday June 7th Sat 07 Jun 2008, 7:16 pm | |
| Today was bad again.
Breakfast: cherrios with skim milk
Lunch - Honey mustard chicken wrap, med fry
Snack - 2 packs fruit snacks
Dinner - carrots, cucumbers and snap peas and dip
3 pieces thin crust pizza
brownie
2 bite size choc chip cookies
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Vicki
[url=http://www.TickerFactory.com/weight-loss/wH4660m/]
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gayla50
Moderator
Age : 53
Joined : 12 Oct 2006
Posts : 3806
Localisation : Western North Carolina
| | Subject: Re: Menu: Saturday June 7th Sun 08 Jun 2008, 12:26 am | |
| I was bad today too .
Breakfast
fruit salad
cottage cheese
muffin
Lunch
Chinese buffet
shrimp
Fried rice
sweet or sour chicken
Dinner
Ramen and Shrimp
ice cream & cake
arghhhhhhh
boy do I need a restart
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Gayla
"They take great pride in making their dinner cost much; I take my pride in making my dinner cost so little."
---Henry David Thoreau (1817-1862) |
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skinflint
Very Valuable Member
Joined : 13 Oct 2006
Posts : 2086
Localisation : Queensland, Australia
| | Subject: Re: Menu: Saturday June 7th Sun 08 Jun 2008, 3:10 am | |
| Total disaster - was feeling 'bleh' (bad hormone swings) and went on a mad chocolate rampage 
No corner of the pantry or fridge went unturned! 
Was feeling a bit better this evening but very guilty 
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