Menu: Monday June 16, 2008

Subject: Menu: Monday June 16, 2008 Mon 16 Jun 2008, 6:34 am

Haven't planned it for today but

Breakfast - Coffee with sweet-n-low and ff creamer
english muffin with pb and honey

Lunch - lebanon bologna and swiss cheese rolled up (i slice each)
watermelon
plain utz chips

Dinner - leftover Salisbury steak
mashed potatoes
peas
_________________
Vicki

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Moderator Age : 28 Joined : 12 Oct 2006 Posts : 2055

breakfast: eggs & toast and coffee w/ creamer and coffe black

lunch: veggies and half a sandwich

snack: yogurt

Dinner: ravioli and green beans and celery

Dessert: ice cream (small dish for me:) )

Subject: Re: Menu: Monday June 16, 2008 Mon 16 Jun 2008, 8:45 am

Breakfast:
Turkey-Ham, EggWhite & English Muffin sandwich

Snack:
10 mini pretzel sticks

Lunch:
(Sushi Lunch w/ co-worker)
House Salad
Yakitori (chicken on a skewer with teriyaki-like sauce)
White Rice

Snack:
Veggie Chips

Dinner:
Grilled chicken
Brocolli
Rice w/ mushrooms & peas

Exercise:
This is the 3rd day I have not exercised. I need to get up early and walk 3 miles tomorrow even if Todd does not.
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"It is not how much money you make - it is how you spend it."

Subject: Re: Menu: Monday June 16, 2008 Mon 16 Jun 2008, 9:09 am

Breakfast: fruity cheerios, oj, toast

Snack: Low fat cinnamon grahams, green tead

Lunch: turkey sandwich, scoops, five fruit salad

Snack: trail mix

Supper: don't know yet. Going to the church and eating out, again. Sad

Subject: Re: Menu: Monday June 16, 2008 Mon 16 Jun 2008, 5:17 pm

breakfast
whole wheat toast
shredded wheat
fruit salad
hot tea

Lunch

turkey burger - no bun
lettuce
tomato
water with lemon

dinner
( fund riser for a misson project )
spaghetti
garlic bread
water with lemon .
_________________
Gayla

"They take great pride in making their dinner cost much; I take my pride in making my dinner cost so little."

---Henry David Thoreau (1817-1862)