Vicki
Administrator
  
Age : 41
Joined : 12 Oct 2006
Posts : 3012
Localisation : Chesapeake Beach, Maryland
|  Subject: Menu 2/5/07  Mon 05 Feb 2007, 12:38 pm | |
| coffee - 0 points
4 pkts sweet-n-low - 0 points
tbsp sf fv creamer - 0 points
lean breakfast hot pocket - 3 points
WW Smart One Salisbury Steak - 5 points
carrots - 1 point
100 cal pack oreos - 2 points
cup skim milk - 2 point
Smart One Slow Roasted Turkey Breast - 4 points
1/2 cup corn - 1 point
pineapple tidbits - 1 point
19 points - leaves points for a nightime snack
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Vicki
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kim
Moderator
 
Age : 27
Joined : 12 Oct 2006
Posts : 1824
| | Subject: Re: Menu 2/5/07 Mon 05 Feb 2007, 4:59 pm | |
| coffee w/ creamer=2pt
shredded wheat=3pt
coffee w/ creamer=2pt
sandwich=3pt
granola bar=2pt
coffee w/ creamer=2pt
hmb pie=5pt
corn=1pt
salad=1pt
fudge pop=2pt
23 points
I am starting high, as I was off the diet for a while...don't want to starve 
It's nice to have you back Vicki!
Kim |
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gayla50
Moderator
Age : 53
Joined : 12 Oct 2006
Posts : 3591
Localisation : Western North Carolina
| | Subject: Re: Menu 2/5/07 Mon 05 Feb 2007, 6:46 pm | |
| I glad youi are back to Vicki
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Gayla
"They take great pride in making their dinner cost much; I take my pride in making my dinner cost so little."
---Henry David Thoreau (1817-1862) |
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