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kim
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Gender:FemaleVirgoMonkey
Age : 27
Joined : 12 Oct 2006
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PostSubject: menu 12-9-07   Sun 09 Dec 2007, 6:25 am

Breakfast: coffee w/ vanilla creamer
another cup plain
1 c. shredded wheat w/ 1% milk

lunch: on church day this is our "main" meal:
1c. beef stroganof (low cal)
1c. green beans
1 slice bread and butter

snack: fruit

Dinner: leftovers or 1c. cereal as we will be rushing to get around for the Children's program at church

dessert: I am going to limit myself to two cookies at the fellowship time after the children's program Smile
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Vicki
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Gender:FemaleCancerGoat
Age : 40
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Posts : 2654
Localisation : Chesapeake Beach, Maryland

PostSubject: Re: menu 12-9-07   Sun 09 Dec 2007, 8:02 am

I have not planned my menu out yet.

Coffee - sweet-n-low and creamer

Breakfast - 2 eggs
1 turkey sausage
2 bacon
shredded cheddar cheese

Lunch -fried chicken breast with skin removed

Snack - hard boiled egg

Dinner - sloppy joe without the bun
handful french fries - oopsss

Snack SF FF hot cocoa
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Last edited by on Sun 09 Dec 2007, 9:39 pm; edited 2 times in total
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gayla50
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Posts : 3229
Localisation : Western North Carolina

PostSubject: Re: menu 12-9-07   Sun 09 Dec 2007, 12:06 pm

Breakfast -
shredded with whole mik
tea

Lunch will be at the church shorly today is a community meal
I have chicken and Rice with hot tea.

after the fellowsihip I dont know what the day wil be.. Frank wants to know what i want for Christmas .
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Gayla

"They take great pride in making their dinner cost much; I take my pride in making my dinner cost so little."

---Henry David Thoreau (1817-1862)
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gayla50
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Gender:FemaleGeminiGoat
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Localisation : Western North Carolina

PostSubject: Re: menu 12-9-07   Sun 09 Dec 2007, 6:53 pm

for dinner we having sirloin roast with onions, peppers ,& mushrooms
baking potatoe
fat free sour cream

and steamed broccoli
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Gayla

"They take great pride in making their dinner cost much; I take my pride in making my dinner cost so little."

---Henry David Thoreau (1817-1862)
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kim
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Gender:FemaleVirgoMonkey
Age : 27
Joined : 12 Oct 2006
Posts : 1693

PostSubject: Re: menu 12-9-07   Sun 09 Dec 2007, 7:37 pm

YUM!!
The program at church got canceled b/c of an ice storm we are having. SO, I had one homemade "ice cream " sandwich...it is SF pudding mixed with some FF coolwhip and put a little between grahm craker and freeze! Low Cal...SF...but tastes just as good as the real thing!
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