kim Moderator


   Age : 27 Joined : 12 Oct 2006 Posts : 1693
| Subject: menu 12-17-07 Mon 17 Dec 2007, 7:21 am | |
| Good morning to all my weightloss buddies!
B: coffee w/ creamer shredded wheat w/ 1 % milk
S: cocoa...(1 WW pt) 1 bite size candy bar ( I got them for a gift!! )
L: toast & friut
S: black coffee 1 SMALL bite size cookie ( I amde them small for this reason)
D: bbq sand wich (homemade suace & venison) 1/2 c. mashed potatoes w/ spray butter veggies
S: pudding |
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Vicki Administrator


   Age : 40 Joined : 12 Oct 2006 Posts : 2654 Localisation : Chesapeake Beach, Maryland
| Subject: Re: menu 12-17-07 Mon 17 Dec 2007, 9:50 am | |
| B- coffee sweet-n-low creamer small bag plain chips
L- baked sweet potato
Dinner - 5 can soup grilled cheese _________________ Vicki |
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gayla50 Moderator


   Age : 52 Joined : 12 Oct 2006 Posts : 3229 Localisation : Western North Carolina
| Subject: Re: menu 12-17-07 Mon 17 Dec 2007, 12:45 pm | |
| breakfast shredded wheat lo fat milk tea
lunch Tuna salad
Dinner
Not a clue yet _________________ Gayla
"They take great pride in making their dinner cost much; I take my pride in making my dinner cost so little."
---Henry David Thoreau (1817-1862) |
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kim Moderator


   Age : 27 Joined : 12 Oct 2006 Posts : 1693
| Subject: Re: menu 12-17-07 Mon 17 Dec 2007, 1:06 pm | |
| I must admit I messed up a bit...I ate an extra bite size candy...and 3 bites of a toasted cheese leftover of Ty's. I'm ok with that as I usually do worse!  |
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gayla50 Moderator


   Age : 52 Joined : 12 Oct 2006 Posts : 3229 Localisation : Western North Carolina
| Subject: Re: menu 12-17-07 Mon 17 Dec 2007, 1:12 pm | |
| please dont beat yourself up over it Kim - Chirstmas is one of the most stressful Holiday . _________________ Gayla
"They take great pride in making their dinner cost much; I take my pride in making my dinner cost so little."
---Henry David Thoreau (1817-1862) |
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Vicki Administrator


   Age : 40 Joined : 12 Oct 2006 Posts : 2654 Localisation : Chesapeake Beach, Maryland
| Subject: Re: menu 12-17-07 Mon 17 Dec 2007, 3:09 pm | |
| I am really messing up. But I am not really worrying about it until after the holidays _________________ Vicki |
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kim Moderator


   Age : 27 Joined : 12 Oct 2006 Posts : 1693
| Subject: Re: menu 12-17-07 Mon 17 Dec 2007, 4:38 pm | |
| | I screwed today all up after DH got home. I did REALLY well for me...but it doesn't take much to influence me. I can still say I have had worse days! People keep giving us gifts of food and snacks, candy....what do you do? This will be nice when the Holiday is over! |
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