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kim
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Gender:FemaleVirgoMonkey
Age : 27
Joined : 12 Oct 2006
Posts : 1693

PostSubject: menu 12-17-07   Mon 17 Dec 2007, 7:21 am

Good morning to all my weightloss buddies!

B: coffee w/ creamer
shredded wheat w/ 1 % milk

S: cocoa...(1 WW pt)
1 bite size candy bar ( I got them for a gift!! )

L: toast & friut

S: black coffee
1 SMALL bite size cookie ( I amde them small for this reason)

D: bbq sand wich (homemade suace & venison)
1/2 c. mashed potatoes w/ spray butter
veggies

S: pudding
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Vicki
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Gender:FemaleCancerGoat
Age : 40
Joined : 12 Oct 2006
Posts : 2654
Localisation : Chesapeake Beach, Maryland

PostSubject: Re: menu 12-17-07   Mon 17 Dec 2007, 9:50 am

B- coffee sweet-n-low creamer
small bag plain chips

L- baked sweet potato

Dinner - 5 can soup
grilled cheese
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gayla50
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Gender:FemaleGeminiGoat
Age : 52
Joined : 12 Oct 2006
Posts : 3229
Localisation : Western North Carolina

PostSubject: Re: menu 12-17-07   Mon 17 Dec 2007, 12:45 pm

breakfast
shredded wheat
lo fat milk
tea

lunch
Tuna
salad

Dinner

Not a clue yet
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"They take great pride in making their dinner cost much; I take my pride in making my dinner cost so little."

---Henry David Thoreau (1817-1862)
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kim
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Gender:FemaleVirgoMonkey
Age : 27
Joined : 12 Oct 2006
Posts : 1693

PostSubject: Re: menu 12-17-07   Mon 17 Dec 2007, 1:06 pm

I must admit I messed up a bit...I ate an extra bite size candy...and 3 bites of a toasted cheese leftover of Ty's. I'm ok with that as I usually do worse! Smile
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gayla50
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PostSubject: Re: menu 12-17-07   Mon 17 Dec 2007, 1:12 pm

please dont beat yourself up over it Kim - Chirstmas is one of the most stressful Holiday .
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Gayla

"They take great pride in making their dinner cost much; I take my pride in making my dinner cost so little."

---Henry David Thoreau (1817-1862)
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Vicki
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Gender:FemaleCancerGoat
Age : 40
Joined : 12 Oct 2006
Posts : 2654
Localisation : Chesapeake Beach, Maryland

PostSubject: Re: menu 12-17-07   Mon 17 Dec 2007, 3:09 pm

I am really messing up. But I am not really worrying about it until after the holidays
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kim
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Gender:FemaleVirgoMonkey
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Posts : 1693

PostSubject: Re: menu 12-17-07   Mon 17 Dec 2007, 4:38 pm

I screwed today all up after DH got home. I did REALLY well for me...but it doesn't take much to influence me. I can still say I have had worse days! People keep giving us gifts of food and snacks, candy....what do you do? This will be nice when the Holiday is over!
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