kim Moderator


   Age : 27 Joined : 12 Oct 2006 Posts : 1693
| Subject: menu 1-7-08 Mon 07 Jan 2008, 6:35 am | |
| Good morning! The weekend went ok...I'm down 3 lbs...I know it's not weigh-in day, but I stepped on the scale anyways 
B: coffee w/ creamer cereal
S: FF pringles or 2 grahm crackers
L: Quick pea soup 10 saltines fruit
S: coffee w. creamer
D: WW homemade onion rings squash casserole meatroll
S: WW frozen pie recipe  |
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Vicki Administrator


   Age : 40 Joined : 12 Oct 2006 Posts : 2654 Localisation : Chesapeake Beach, Maryland
| Subject: Re: menu 1-7-08 Mon 07 Jan 2008, 9:19 am | |
| I am not getting on the scale but am going to judge by the way my clothes fit.
Coffee 2 pkts sweet-n-low tbsp french vanilla creamer
Breakfast - 1 cup ff milk 1 1/4 cup Kashi Vive
Lunch - not sure yet
Dinner - Roast cooked in crockpot with carrots and potatoes 2 small biscuits _________________ Vicki |
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