kim
Moderator
  
Age : 27
Joined : 12 Oct 2006
Posts : 1693
|  Subject: menu 1-4-08  Fri 04 Jan 2008, 5:17 am | |
| Good morning to all! Here's my menu for the day
B: coffee w/ creamer
cereal
S: 2 grahm crackers & water
L: 1/2 pinto beans w/ spray butter and sauted onions
broccoli
fruit
1 hershey kiss 
S: coffee w/ creamer
D: potpie
applesauce
S: crustless pumpkin pie |
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Vicki
Administrator
 
Age : 40
Joined : 12 Oct 2006
Posts : 2654
Localisation : Chesapeake Beach, Maryland
| | Subject: Re: menu 1-4-08 Fri 04 Jan 2008, 4:00 pm | |
| I really messed up.
Coffee - (2)
4 sweet-n-low
2 tbsp half n half
Breaksfast and Lunch - (2) choc chip pancakes
(2) link sausages
(2) scrambled eggs
hashbrown potatoes
Snack - Grande Caramel Macchiatto
Dinner? just got home
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Vicki |
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kim
Moderator
Age : 27
Joined : 12 Oct 2006
Posts : 1693
| | Subject: Re: menu 1-4-08 Sat 05 Jan 2008, 8:13 am | |
| | That's ok Vicki...just pick back up today! I don't think that your menu was that bad, actually! |
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Teri
Very Valuable Member
Age : 53
Joined : 17 Oct 2006
Posts : 236
Localisation : South of Boston, Englewood Fl & Nova Scotia
| | Subject: Re: menu 1-4-08 Sat 05 Jan 2008, 10:49 am | |
| Boy, I really wasted yesterday, I got a fairly early start on the day and went down hill from there. Shopped all day but as I don't need anything it was a waste of time, had lunch at a fast food place and ate all the spicy fries, then stopped at our local pub to see my girl friends and had 4 glasses of wine on top of the ff lunch, then came home and made spagetti and meatballs for 2 and ate both servings. Plus I completed missed saying my afternoon prayers. But today will be better! I've had my coffee with lowfat milk, now I'm going to have lowfat cottage cheese and blueberrys topped with some Kashi ceral. Then I plan on saying some morning prayers before a walk on the beach. Plus I plan to go to the YMCA this afternoon for a weight workout.
Hope you have a good Saturday, too.
Teri
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Dear Lord, help me remember how lucky I am on both the good and the bad days! |
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gayla50
Moderator
Age : 52
Joined : 12 Oct 2006
Posts : 3229
Localisation : Western North Carolina
| | Subject: Re: menu 1-4-08 Sat 05 Jan 2008, 12:56 pm | |
| I still trying I had kashi and berries for breadfast
lunch spilt pea soup
dinner now a clue
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Gayla
"They take great pride in making their dinner cost much; I take my pride in making my dinner cost so little."
---Henry David Thoreau (1817-1862) |
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Vicki
Administrator
Age : 40
Joined : 12 Oct 2006
Posts : 2654
Localisation : Chesapeake Beach, Maryland
| | Subject: Re: menu 1-4-08 Sat 05 Jan 2008, 3:43 pm | |
| Another bad day for me today. I really cannot concentrate on my weight. It seems like a waste to me.
Pizza for dinner last night (2)
Pizza for breakfast/lunch today (2)
Honey BBQ Fritos snack
Dinner - Island Spiced Salmon
veg
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Vicki |
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kim
Moderator
Age : 27
Joined : 12 Oct 2006
Posts : 1693
| | Subject: Re: menu 1-4-08 Sat 05 Jan 2008, 7:35 pm | |
| | BLEW IT TODAY!!! Did great until supper! We got Chinese...DH was craving it and even though we had no money...we got it anyways...I only ate a little though...like not even half of my serving...so I guess it wasn't that bad. |
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