kim
Moderator
  
Age : 27
Joined : 12 Oct 2006
Posts : 1693
|  Subject: menu 1-2-08  Wed 02 Jan 2008, 5:12 am | |
| Ok...don't know if we want to post menu's again for the new year or not...but I'll start 
B: coffee w. creamer & cereal
S: 2 grahm crackers & crystlal lite
L: Veggies & fruit cocktail...maybe some pinto beans
S: coffee & 5 pretzels if needed
D: leftovers...will meausre portions
S: jello w/ cool whip free
I read an old journal as I was organizing in my bedroom and it was from 2005 and I was 3 lbs away from my goal weight! Isn't that sad...I now have 45 lbs to lose to get there again...I was only 3 lbs away...this broke my heart.  |
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Vicki
Administrator
 
Age : 40
Joined : 12 Oct 2006
Posts : 2654
Localisation : Chesapeake Beach, Maryland
| | Subject: Re: menu 1-2-08 Wed 02 Jan 2008, 7:28 am | |
| Oh Kim I have been there also but I was 7 pounds away and now I have 40 pounds to lose. Hang in there. I will post mine when I figure it out.
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Vicki |
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kim
Moderator
Age : 27
Joined : 12 Oct 2006
Posts : 1693
| | Subject: Re: menu 1-2-08 Wed 02 Jan 2008, 8:03 am | |
| | I'm glad your going to do this too, Vicki! It really helps to have a partner |
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Vicki
Administrator
Age : 40
Joined : 12 Oct 2006
Posts : 2654
Localisation : Chesapeake Beach, Maryland
| | Subject: Re: menu 1-2-08 Wed 02 Jan 2008, 8:56 am | |
| 2 10oz coffee
4 pkts sweet-n-low
2 Tbsp half-n-half
Breakfast - 1 egg
4 slices precooked bacon
1/8 cup sharp cheddar cheese
Lunch - Leftover NY Strip
brocolli
salad with walden farms dressing
Dinner - Polska Kielbasa
Salad with walden farms dressing
Snack - Pepperoni
2 tbsp creamy ranch dip
1 oz colby jack cheese
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Vicki |
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kim
Moderator
Age : 27
Joined : 12 Oct 2006
Posts : 1693
| | Subject: Re: menu 1-2-08 Wed 02 Jan 2008, 11:54 am | |
| good menu Vicki!
I had to change my lunch..I can not eat different things than the kids..it's too wierd! So, I had a sandwich and fruit |
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kim
Moderator
Age : 27
Joined : 12 Oct 2006
Posts : 1693
| | Subject: Re: menu 1-2-08 Wed 02 Jan 2008, 1:49 pm | |
| | Well, I amde another change to make up for the change in lunch..to balance things out a bit, I am now going to have venison meat chunks and squash casserole and a SMALL amount of noodles...lol...maybe someday I'll get this down! When I lost weight before I had more $ than we do now, so I could buy different foods..so this will be tricky!! |
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Vicki
Administrator
Age : 40
Joined : 12 Oct 2006
Posts : 2654
Localisation : Chesapeake Beach, Maryland
| | Subject: Re: menu 1-2-08 Wed 02 Jan 2008, 9:44 pm | |
| I hear you Kim. I am not sure how I am going to do this either. I'm doing Atkins, Dh is doing exchanges and Rachel is on high fiber. It drives me crazy!!
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Vicki |
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kim
Moderator
Age : 27
Joined : 12 Oct 2006
Posts : 1693
| | Subject: Re: menu 1-2-08 Thu 03 Jan 2008, 5:13 am | |
| | I know what you mean!! Even bad food is expensive...I think that the economy is causing obesity! |
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