kim Moderator


   Age : 27 Joined : 12 Oct 2006 Posts : 1919
| Subject: menu 1-17-07 Wed 17 Jan - 7:46 | |
| coffee w/ creamer=2pt applesauce pancakes=3pt
creamt broc.pot. soup=1pt saltines=1pt
coffee w/ creamer=2pt cookies=3pt
WW chicken biscuit recipe=5pt veggies=0pt
jello w/ coolwhip=1pt
18 pt |
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Vicki Administrator


   Age : 41 Joined : 12 Oct 2006 Posts : 3099 Localisation : Chesapeake Beach, Maryland
| Subject: Re: menu 1-17-07 Wed 17 Jan - 11:01 | |
| Kim the chicken biscuit recipe sounds yummy
coffee -0 points 2 pkts sweet-n-low - 0 points 1/2 tbsp sf fv creamer/
WW strawberries and cream muffin - 3 points
whole wheat mini roll - 1 point turkey - 1 point 15 ff pringles - 1 point pineapple tidbits - 1 point Propel - 0 points 100 calorie Oreo chewy granola bar - 2point
Vegetable Loaf-5 points country compassion soup - 0 point saltimes - 1 point grapes - 1 point
no pudge brownie - 2 points
18 points - this allows me to have some air popped popcorn with my mission friends tonight _________________ Vicki
[url=http://www.TickerFactory.com/weight-loss/wH4660m/]
 [/url] |
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kim Moderator


   Age : 27 Joined : 12 Oct 2006 Posts : 1919
| Subject: Re: menu 1-17-07 Wed 17 Jan - 14:27 | |
| Vicki~ is the muffin a recipe or did you buy them pre-packaged?
kim |
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Vicki Administrator


   Age : 41 Joined : 12 Oct 2006 Posts : 3099 Localisation : Chesapeake Beach, Maryland
| Subject: Re: menu 1-17-07 Wed 17 Jan - 17:22 | |
| prepackaged Kim and they are 3 points a piece. Good size also _________________ Vicki
[url=http://www.TickerFactory.com/weight-loss/wH4660m/]
 [/url] |
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gayla50 Moderator


   Age : 53 Joined : 12 Oct 2006 Posts : 3671 Localisation : Western North Carolina
| Subject: Re: menu 1-17-07 Thu 18 Jan - 11:01 | |
| I have got to get some of those muffins _________________ Gayla
"They take great pride in making their dinner cost much; I take my pride in making my dinner cost so little."
---Henry David Thoreau (1817-1862) |
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