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skinflint
Very Valuable Member
Joined : 13 Oct 2006
Posts : 1773
Localisation : Queensland, Australia
|  Subject: Re: How's the diet going?  Mon 03 Mar 2008, 6:01 pm | |
| Congratulations Sissy, a really great job, you should be proud of yourself 
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~ By sowing frugality we reap liberty, a golden harvest. --Agesilaus ~ |
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Sissy
Very Valuable Member
 
Age : 50
Joined : 20 Oct 2006
Posts : 630
| | Subject: Re: How's the diet going? Tue 04 Mar 2008, 10:38 am | |
| | I'll be more proud of myself if I can keep the weight off. That's the hard part for me. Now, I want to start toning. I've been doing a lot of walking trying to build up the strength in my legs. |
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gayla50
Moderator
 
Age : 52
Joined : 12 Oct 2006
Posts : 3229
Localisation : Western North Carolina
| | Subject: Re: How's the diet going? Tue 04 Mar 2008, 10:43 am | |
| I have lost 6 pounds - nothing more .. I am standing still.
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Gayla
"They take great pride in making their dinner cost much; I take my pride in making my dinner cost so little."
---Henry David Thoreau (1817-1862) |
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Vicki
Administrator
Age : 40
Joined : 12 Oct 2006
Posts : 2654
Localisation : Chesapeake Beach, Maryland
| | Subject: Re: How's the diet going? Tue 04 Mar 2008, 10:48 am | |
| Thats okay Gayla you are doing well.
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Vicki |
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spirit4
Very Valuable Member
 
Age : 56
Joined : 13 Oct 2006
Posts : 436
Localisation : Denver, Colorao, metro area
| | Subject: Re: How's the diet going? Tue 04 Mar 2008, 11:44 am | |
| Standing still is ok, Gayla, it is just your body adjusting to the change of the weight loss, it will change again when it is ready.....
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Love is a fruit, in season at all times and within the reach of every hand. Anyone may gather it and no limit is set. ~ Mother Teresa |
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Sissy
Very Valuable Member
Age : 50
Joined : 20 Oct 2006
Posts : 630
| | Subject: Re: How's the diet going? Tue 04 Mar 2008, 1:22 pm | |
| | Congrats, Gayla. You're doing great |
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gayla50
Moderator
Age : 52
Joined : 12 Oct 2006
Posts : 3229
Localisation : Western North Carolina
| | Subject: Re: How's the diet going? Tue 04 Mar 2008, 6:03 pm | |
| thank you everyone
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Gayla
"They take great pride in making their dinner cost much; I take my pride in making my dinner cost so little."
---Henry David Thoreau (1817-1862) |
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Sissy
Very Valuable Member
Age : 50
Joined : 20 Oct 2006
Posts : 630
| | Subject: Re: How's the diet going? Fri 14 Mar 2008, 8:24 am | |
| | So, how is everyone doing? I was told to increase the amount of proteins I eat per day because of all the PT I'm going. I think I've lost more weight, but I'll weigh myself tomorrow. I don't want to lose too much at this point. |
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Donna
Very Valuable Member
Age : 46
Joined : 12 Oct 2006
Posts : 1237
| | Subject: Re: How's the diet going? Fri 14 Mar 2008, 8:59 am | |
| | I have decided that I am doing terrible and really only had good results when I was on weight watchers and stuck to it.So I am getting out my lil pad and starting today to chart my food and count points! |
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Sissy
Very Valuable Member
Age : 50
Joined : 20 Oct 2006
Posts : 630
| | Subject: Re: How's the diet going? Fri 14 Mar 2008, 10:30 am | |
| You go, Donna  |
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kim
Moderator
 
Age : 27
Joined : 12 Oct 2006
Posts : 1693
| | Subject: Re: How's the diet going? Fri 14 Mar 2008, 1:56 pm | |
| Good job Donna. We need to get with it to. Rob and I always say we are going to, and never do.  |
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Vicki
Administrator
Age : 40
Joined : 12 Oct 2006
Posts : 2654
Localisation : Chesapeake Beach, Maryland
| | Subject: Re: How's the diet going? Fri 14 Mar 2008, 4:12 pm | |
| Way to go Donna. You can do it! Sissy sounds like you are doing great!
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Vicki |
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gayla50
Moderator
Age : 52
Joined : 12 Oct 2006
Posts : 3229
Localisation : Western North Carolina
| | Subject: Re: How's the diet going? Fri 14 Mar 2008, 9:50 pm | |
| I lost another lb. my Dr is thrilled she thinks I will be able to drop the insulin if I keep losing ... Happy Dance .
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Gayla
"They take great pride in making their dinner cost much; I take my pride in making my dinner cost so little."
---Henry David Thoreau (1817-1862) |
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Vicki
Administrator
Age : 40
Joined : 12 Oct 2006
Posts : 2654
Localisation : Chesapeake Beach, Maryland
| | Subject: Re: How's the diet going? Sat 15 Mar 2008, 6:00 am | |
| Good job Gayla!!
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Vicki |
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gayla50
Moderator
Age : 52
Joined : 12 Oct 2006
Posts : 3229
Localisation : Western North Carolina
| | Subject: Re: How's the diet going? Sat 15 Mar 2008, 11:15 am | |
| thank Vicki I losing inches too
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Gayla
"They take great pride in making their dinner cost much; I take my pride in making my dinner cost so little."
---Henry David Thoreau (1817-1862) |
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