How are you doing?

Subject: How are you doing? Wed 28 May 2008, 1:08 pm

Was just wondering how everyone has been doing with their weight loss or maintenance? As for me I am still at my all time high and still trying to figure out what to do about it. LOL. If you have lost or are maintaining how are you doing it? Any tips and suggestions welcome!!
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Vicki

[url=http://www.TickerFactory.com/weight-loss/wH4660m/]

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Subject: Re: How are you doing? Wed 28 May 2008, 1:53 pm

I've been able to maintain at the weight I want to be for about 2 months now. I eat desserts only on the weekends. No sweets during the week, only fruits. I exercise every day and continue to walk. I'm getting more exercise, too, from the gardening.

Vicki, with all the stress you're under, I'm not surprised that you're finding it hard to lose weight. Your body is in "survival mode". Once things settle down for you, you will be able to get into a better sleeping, eating and exercise routine. Just take care of yourself.

Subject: Re: How are you doing? Wed 28 May 2008, 2:17 pm

Sissy that is great! I am so proud of you! What an inspiration you are to us. Keep up the good work.

I am beginning to wonder if things will ever settle down. It seems as though we get one thing under control and something else happens. I am now looking for another neurologist so far no luck locally. May have to go to John Hopkins.
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Vicki

[url=http://www.TickerFactory.com/weight-loss/wH4660m/]

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Subject: Re: How are you doing? Wed 28 May 2008, 3:41 pm

Get yourself ready and join me on a journey to get healthier!!

Starting on Sunday I will start posting my meals, exercise or lack of, weight gain or loss and my goals. Please if you don't see me posting feel free to give me a kick in the butt. I need to do this for me and for my health.
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Vicki

[url=http://www.TickerFactory.com/weight-loss/wH4660m/]

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Moderator Age : 28 Joined : 12 Oct 2006 Posts : 2055

Amen Vicki! I will join you, my sister!

Subject: Re: How are you doing? Thu 29 May 2008, 11:33 am

I lost a total of 13 more pounds Now I am just staying within a couple of pounds ... I am not able to do much exercises . MS is really busy ...
but I am in I want to go out in the water this year and noone think we have a whale.
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Gayla

"They take great pride in making their dinner cost much; I take my pride in making my dinner cost so little."

---Henry David Thoreau (1817-1862)

Subject: Re: How are you doing? Thu 29 May 2008, 11:41 am

Alright ladies. I can't wait
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Vicki

[url=http://www.TickerFactory.com/weight-loss/wH4660m/]

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Subject: Re: How are you doing? Thu 29 May 2008, 1:11 pm

I'm with ya, Vicki.

Subject: Re: How are you doing? Thu 29 May 2008, 3:19 pm

I'm in as well, Vicki. :-)

~M
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"It is not how much money you make - it is how you spend it."

Subject: Re: How are you doing? Thu 29 May 2008, 8:38 pm

Ladies, you have my support....I have said alot about my journey so will try to keep quiet but will cheer you on and try to find answers to questions you might have Cheerleader

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Love is a fruit, in season at all times and within the reach of every hand. Anyone may gather it and no limit is set. ~ Mother Teresa

Subject: Re: How are you doing? Fri 30 May 2008, 6:16 am

Thanks spirit!!
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Vicki

[url=http://www.TickerFactory.com/weight-loss/wH4660m/]

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Moderator Age : 28 Joined : 12 Oct 2006 Posts : 2055

I must say I have gained another 25 lbs! This is nuts!!! I am starting to work on menu ideas today!

Subject: Re: How are you doing? Fri 30 May 2008, 2:54 pm

Hang in there Kim. I am working on my menus also. We can do this
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Vicki

[url=http://www.TickerFactory.com/weight-loss/wH4660m/]

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Subject: Re: How are you doing? Fri 30 May 2008, 4:32 pm

I have not had a healthy 2 months (although they have been very happy) Yesterday I stopped and got 2 Lean Cuisine meals (on sale 2/5). Yesterday I went out to lunch with close friends and got a luncheon portion and oly ate 1/2, then Healthy Choice soup for dinner. Today I had a LC for lunch and I'm making a turkey and broccoli meatloaf for dinner. As I'm only cooking for myself right now it's very tempting to just grab fast food. I really want to exercise and eat right this summer as I don't like the way I look right now.
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Dear Lord, help me remember how lucky I am on both the good and the bad days!

Subject: Re: How are you doing? Fri 30 May 2008, 8:36 pm

Teri sounds like you are off to a great start!
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Vicki

[url=http://www.TickerFactory.com/weight-loss/wH4660m/]

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