kim Moderator


   Age : 28 Joined : 12 Oct 2006 Posts : 2055
| Subject: what on the menu 1-4-07 Thu 04 Jan 2007, 5:35 am | |
| For me...it's a boring menu...BUT...
B: coffee w/ creamer=2pt lean pocket breakfast sand.=3pt
S: granola bar=2pt
L: egg salad supreme sandwich=3pt veggies=0
S: coffee w/ creamer =2pt 15 FF pringles =1pt
D: tuna noodle=5pt veggies=0pt
S: ff/sf jello w/ coolwhip=1pt
total=19pt
kim |
|
Vicki Administrator


   Age : 41 Joined : 12 Oct 2006 Posts : 3226 Localisation : Chesapeake Beach, Maryland
| Subject: Re: what on the menu 1-4-07 Thu 04 Jan 2007, 9:53 am | |
| Coffee 20oz - 0 points 4 pkts sweet-n-low - 0 points 1 tbsp liquid SF french vanilla creamer - 0 points
WW Breakfast pie - 4.6 points
Pineapple tidbits - 1 point salad with Walden Farms dressing - 0 points grilled chicken - 3 points 8oz water
100 cal pack Fudge Stripes - 2 points cup skim milk - 2 points
3 oz roast - 4 points 1/2 cup carrots - 0 points 2/3 cup instant potatoes - 2 points 2 biscuits - 2 points salad with walden farm dressing
13 mini meringues-0 points cup carb select hot cocoa - 0 points
20.6 - 22 allowed _________________ Vicki
[url=http://www.TickerFactory.com/weight-loss/wH4660m/]
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