kim Moderator


   Age : 27 Joined : 12 Oct 2006 Posts : 1976
| Subject: menu 1-19-07 Fri 19 Jan 2007, 10:34 am | |
| coffee w/ creamer=2pt egg whites=1pt slice ff cheese=1pt toast=1pt
1/2 fudge pop left over from DS=1pt 7 FF pringles=.5 pt
sandwich=2pt brussel sprouts=0pt
I'm going to try tea...=0pt kudos fruit & nut bar=1pt
pig in the blanket..not sure on points..but this is what I came up with: 2 ff hot dogs =2pt (I found them that are 1pt! ) and some biscuit dough=3pt veggies=0pt
fudge pop=2pt
16.5pt
kim |
|
Vicki Administrator


   Age : 41 Joined : 12 Oct 2006 Posts : 3146 Localisation : Chesapeake Beach, Maryland
| Subject: Re: menu 1-19-07 Fri 19 Jan 2007, 5:36 pm | |
| coffee -0 points 2 pkts sweet-n-low - 0 points 1/2 tbsp sf fv creamer-0 points
WW blueberry muffin - 3points
turkey - 1 point ww mini roll - 1point 15 pringles - 1 point mandarin oranges - 2 points 100 cal pack oreos - 2points
Kudos - 2 points
2 corn muffins - 6 points Taco Soup (kim recipe) - 2 points
dessert - 2 points
22 points _________________ Vicki
[url=http://www.TickerFactory.com/weight-loss/wH4660m/]
 [/url] |
|