kim Moderator


   Age : 28 Joined : 12 Oct 2006 Posts : 2020
| Subject: menu 1-16-07 Tue 16 Jan 2007, 7:41 am | |
| coffee w/ creamer=2pt taost w/ p.b. & j=3pt
sandwich=3pt veggies=0pt
coffee w/ creamer=2pt popcorn or dry cereal=2pt
potato and broccoli soup=1pt veggies=0pt toast=1pt
fudge pop=2pt
16 pts...I'm going out today shopping for pants for the kids, I'm sure we will get a snack 
Kim |
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Vicki Administrator


   Age : 41 Joined : 12 Oct 2006 Posts : 3190 Localisation : Chesapeake Beach, Maryland
| Subject: Re: menu 1-16-07 Tue 16 Jan 2007, 10:29 am | |
| coffee -0 points 4 pkts sweet-n-low - 0 points 1 tbsp sf fv creamer
Almond Crunch Coffee Cake - 3 points
breakfast bar - 3 points
sombrero pie - 5 points grapes - 1 point salad with wf dressing
100 cal pack - 2 points
Baked MAc, Cheese and Tomatoes - 4 points pineapple tidbits - 1 point country compassion soup - 0 point Salad with WF dressing - 0 point
Mini peanut butter cheesecake or no pudge brownie - 2 points
21 points _________________ Vicki
[url=http://www.TickerFactory.com/weight-loss/wH4660m/]
 [/url] |
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gayla50 Moderator


   Age : 53 Joined : 12 Oct 2006 Posts : 3772 Localisation : Western North Carolina
| Subject: Re: menu 1-16-07 Tue 16 Jan 2007, 10:41 am | |
| sombrero pie - sounds good _________________ Gayla
"They take great pride in making their dinner cost much; I take my pride in making my dinner cost so little."
---Henry David Thoreau (1817-1862) |
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kim Moderator


   Age : 28 Joined : 12 Oct 2006 Posts : 2020
| Subject: Re: menu 1-16-07 Wed 17 Jan 2007, 7:41 am | |
| that was a good menu Vicki! YUM!
Kim |
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