Vicki
Administrator
  
Age : 41
Joined : 12 Oct 2006
Posts : 3226
Localisation : Chesapeake Beach, Maryland
|  Subject: Menu 1-13-07  Sat 13 Jan - 8:19 | |
| coffee -0 points
4 pkts sweet-n-low - 0 points
1 tbsp sf fv creamer
lower sugar oatmeal - 2 points
turkey rolled around ff cheese - 2 point
15 ff pringles - 1 point
WW chocolate cake - 1 point
pineapple tidbits - 1 point
Baked potato - 1.5 points
Chicken breast grilled - 3 points
slice ff cheese - 1 point
brocolli - 0 points
No pudge single serve brownie - 2 points
14.5 points - leaves room as I will be away from home from 10:30 until late afternoon and well you know what happens when you are out especially since I am going grocery shopping
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Vicki
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kim
Moderator
 
Age : 28
Joined : 12 Oct 2006
Posts : 2055
| | Subject: Re: Menu 1-13-07 Sat 13 Jan - 8:25 | |
| coffee w/ creamer=2pt
applebees lunch...a chicken sand w/ fruit=7pt
diet soda=0pt
coffee w/ creamer=2pt
my own taco casserole recipe=5pt
veggies=0pt
fudge pop=2pt
18 pt..leaves a few to play with 
kim |
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gayla50
Moderator
Age : 53
Joined : 12 Oct 2006
Posts : 3806
Localisation : Western North Carolina
| | Subject: Re: Menu 1-13-07 Sat 13 Jan - 12:14 | |
| sounds good.. Kim what did you do to you casserole ???
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Gayla
"They take great pride in making their dinner cost much; I take my pride in making my dinner cost so little."
---Henry David Thoreau (1817-1862) |
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kim
Moderator
Age : 28
Joined : 12 Oct 2006
Posts : 2055
| | Subject: Re: Menu 1-13-07 Sat 13 Jan - 16:36 | |
| The casserole is just like...flour tilla's on bottom of 9x13...then layer refried beans...kidney beans...meat..cheese...bake..then top w/ sour cream...just made it up...don't know if it will be good or not...I hope so!
All ing. will be FF or LF of course:)
kim |
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Vicki
Administrator
Age : 41
Joined : 12 Oct 2006
Posts : 3226
Localisation : Chesapeake Beach, Maryland
| | Subject: Re: Menu 1-13-07 Sat 13 Jan - 17:21 | |
| Revised menu for today
coffee -0 points
4 pkts sweet-n-low - 0 points
1 tbsp sf fv creamer
lower sugar oatmeal - 2 points
venti sf nonfat caramel macchiatto - 5.5 points
little bits chocolate chips - 2 points
Baked potato - 1.5 points
Chicken breast grilled - 3 points
corn - 1 point
No pudge single serve brownie - 2 points
17 points
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Vicki
[url=http://www.TickerFactory.com/weight-loss/wH4660m/]
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gayla50
Moderator
Age : 53
Joined : 12 Oct 2006
Posts : 3806
Localisation : Western North Carolina
| | Subject: Re: Menu 1-13-07 Sat 13 Jan - 19:18 | |
| so how did it turn out Kim ?
_________________
Gayla
"They take great pride in making their dinner cost much; I take my pride in making my dinner cost so little."
---Henry David Thoreau (1817-1862) |
|
kim
Moderator
Age : 28
Joined : 12 Oct 2006
Posts : 2055
| | Subject: Re: Menu 1-13-07 Sun 14 Jan - 7:07 | |
| it was SOO good...we served in on abed of shredded lettuce. It was REALLY filling...but I also put a can of mild chili in it instead of a can of beans, yum!
kim |
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