Vicki Administrator


   Age : 41 Joined : 12 Oct 2006 Posts : 3146 Localisation : Chesapeake Beach, Maryland
| Subject: Menu 1-13-07 Sat 13 Jan 2007, 8:19 am | |
| coffee -0 points 4 pkts sweet-n-low - 0 points 1 tbsp sf fv creamer
lower sugar oatmeal - 2 points
turkey rolled around ff cheese - 2 point 15 ff pringles - 1 point WW chocolate cake - 1 point pineapple tidbits - 1 point
Baked potato - 1.5 points Chicken breast grilled - 3 points slice ff cheese - 1 point brocolli - 0 points
No pudge single serve brownie - 2 points
14.5 points - leaves room as I will be away from home from 10:30 until late afternoon and well you know what happens when you are out especially since I am going grocery shopping _________________ Vicki
[url=http://www.TickerFactory.com/weight-loss/wH4660m/]
 [/url] |
|
kim Moderator


   Age : 27 Joined : 12 Oct 2006 Posts : 1976
| Subject: Re: Menu 1-13-07 Sat 13 Jan 2007, 8:25 am | |
| coffee w/ creamer=2pt
applebees lunch...a chicken sand w/ fruit=7pt diet soda=0pt
coffee w/ creamer=2pt
my own taco casserole recipe=5pt veggies=0pt
fudge pop=2pt
18 pt..leaves a few to play with  kim |
|
gayla50 Moderator


   Age : 53 Joined : 12 Oct 2006 Posts : 3737 Localisation : Western North Carolina
| Subject: Re: Menu 1-13-07 Sat 13 Jan 2007, 12:14 pm | |
| sounds good.. Kim what did you do to you casserole ??? _________________ Gayla
"They take great pride in making their dinner cost much; I take my pride in making my dinner cost so little."
---Henry David Thoreau (1817-1862) |
|
kim Moderator


   Age : 27 Joined : 12 Oct 2006 Posts : 1976
| Subject: Re: Menu 1-13-07 Sat 13 Jan 2007, 4:36 pm | |
| The casserole is just like...flour tilla's on bottom of 9x13...then layer refried beans...kidney beans...meat..cheese...bake..then top w/ sour cream...just made it up...don't know if it will be good or not...I hope so! All ing. will be FF or LF of course:)
kim |
|
Vicki Administrator


   Age : 41 Joined : 12 Oct 2006 Posts : 3146 Localisation : Chesapeake Beach, Maryland
| Subject: Re: Menu 1-13-07 Sat 13 Jan 2007, 5:21 pm | |
| Revised menu for today
coffee -0 points 4 pkts sweet-n-low - 0 points 1 tbsp sf fv creamer
lower sugar oatmeal - 2 points
venti sf nonfat caramel macchiatto - 5.5 points little bits chocolate chips - 2 points
Baked potato - 1.5 points Chicken breast grilled - 3 points corn - 1 point
No pudge single serve brownie - 2 points
17 points _________________ Vicki
[url=http://www.TickerFactory.com/weight-loss/wH4660m/]
 [/url] |
|
gayla50 Moderator


   Age : 53 Joined : 12 Oct 2006 Posts : 3737 Localisation : Western North Carolina
| Subject: Re: Menu 1-13-07 Sat 13 Jan 2007, 7:18 pm | |
| so how did it turn out Kim ? _________________ Gayla
"They take great pride in making their dinner cost much; I take my pride in making my dinner cost so little."
---Henry David Thoreau (1817-1862) |
|
kim Moderator


   Age : 27 Joined : 12 Oct 2006 Posts : 1976
| Subject: Re: Menu 1-13-07 Sun 14 Jan 2007, 7:07 am | |
| it was SOO good...we served in on abed of shredded lettuce. It was REALLY filling...but I also put a can of mild chili in it instead of a can of beans, yum!
kim |
|