kim
Moderator
  
Age : 28
Joined : 12 Oct 2006
Posts : 2055
|  Subject: what's on the menu for 1-5?  Fri 05 Jan 2007, 5:53 am | |
| Well, yesterday I ate an extra serving of chips =1pt and 1 TB of chocolate chips =1pt...stress eating. But I still stayed within my point range, but wanted to hold myself accountable.
B: coffe w/ creamer =2pt (can't wait till this creamer is gone! )
toast,dry, tummy ache...yuck...=1pt
S: granola bar=2pt
L: sandwich=3pt
brussel sprouts=0pt
S: coffee w/ creamer=2pt
apple & cheese sncaks=2pt
D: BBQ sandwiches=4pt
homemade oven fries=4pt
S: jello w/ coolwhip=1pt
21points |
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Vicki
Administrator
 
Age : 41
Joined : 12 Oct 2006
Posts : 3226
Localisation : Chesapeake Beach, Maryland
| | Subject: Re: what's on the menu for 1-5? Fri 05 Jan 2007, 7:24 am | |
| good job Kim. I will be posting my later
_________________
Vicki
[url=http://www.TickerFactory.com/weight-loss/wH4660m/]
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|
Vicki
Administrator
Age : 41
Joined : 12 Oct 2006
Posts : 3226
Localisation : Chesapeake Beach, Maryland
| | Subject: Re: what's on the menu for 1-5? Fri 05 Jan 2007, 12:33 pm | |
| Well got called into work 25 minutes before I had to be there so havent planned dinner yet
coffee -0 points
2 pkts sweet-n-low - 0 points
1/2 tbsp sf fv creamer
didnt get to eat breakfast
1 peppermint (will calculate points later)
1 Hershey Kiss
4 lifesavers
whole wheat roll - 1 point
turkey - 1 point
ff cheese - 1 point
mustard-0point
15 ff pringles - 1 point
pineapple tidbits - 1 point
Havent figured anything else out yet
_________________
Vicki
[url=http://www.TickerFactory.com/weight-loss/wH4660m/]
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kim
Moderator
Age : 28
Joined : 12 Oct 2006
Posts : 2055
| | Subject: Re: what's on the menu for 1-5? Fri 05 Jan 2007, 1:15 pm | |
| WOW Vicki! Your good even on last notice 
My menu has changed
coffee w/ creamer=2
3 devils food cookies=3pt
sandwich=3pt
coffee w/ creamer=2pt
bbq sandwich=4pt
fries=4pt
mcdonalds pafait=2pt
20 pt
kim |
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