Vicki
Administrator
  
Age : 40
Joined : 12 Oct 2006
Posts : 2934
Localisation : Chesapeake Beach, Maryland
|  Subject: Frugal Microwave Cooking  Fri 04 Jan 2008, 4:31 pm | |
| Frugal Microwave Cooking
by Cyndi Roberts
Microwave cooking can save you time and energy all year long. But it is especially nice in summer because it enables you to cook hot meals without heating up your home.
Microwave heat is produced only within the food, so the microwave oven stays cool and your house does, too, saving you money on your air conditioning bill!
In general, the microwave oven uses only one- fourth of the energy used by a conventional oven.
In order to get the most from using your microwave oven, remember these tips:
1. Covering most foods will speed up cooking.
2. Use round or oval dishes, instead of square or rectangle, for more even cooking.
3. If you are cooking two foods at the same time, choose foods that take about the same amount of time to cook.
4. Heating continues after food is removed from the microwave oven, so allow time for this additional cooking.
5. Arrange chicken pieces so that the thicker, meatier portions are toward the outside of the dish and the thin, bony parts are toward the center.
6. Foods containing sugar and fats cook faster.
Many of your family's favorite recipes can be converted to a microwave recipe.
To figure microwave cooking time, start with one- fourth of the conventional time.
Always undercook--if more time is needed, you can always add another minute or two.
Use less liquid because there is not as much evaporation.
It may help to find a recipe that is similar to yours that is written especially for microwave ovens and use it as a guide.
_________________
Vicki
[/url] |
|
