mmg2681 Moderator


   Age : 27 Joined : 13 Oct 2006 Posts : 786 Localisation : Newton Falls, OH
| Subject: Hearty Fiesta Cassoulet (beanbible.com) Thu 27 Mar 2008, 4:03 pm | |
| Hearty Fiesta Cassoulet
- 1 pound angel-hair pasta, uncooked
- 2 14 1/2-ounce cans tomatoes, diced
- 2 15 1/2-ounce cans black beans
- 4 1/2 cans water
- 2/3 cup frozen corn
- 9 ounces smoked sausage, thinly sliced
- 2 1/4 teaspoons garlic salt
- 1 teaspoon red pepper flakes (optional)
- 2 Tablespoons grated Jack cheese (optional)
In a large saucepan, combine all ingredients. Add 4 1/2 cans of water, using can from diced tomatoes. Stir well. Bring to a low boil, cover, reduce heat and simmer for 10 minutes.
To serve, ladle into soup or chowder bowls. Garnish with grated red pepper and Jack cheese, if desired.
Makes 12 servings. _________________ "It is not how much money you make - it is how you spend it."
Group Weight Loss Goal for June (updated as of Wednesdayd, July 2nd):
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