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		<title>Fru-Gal Friends</title>
		<link>http://fru-galfriends.editboard.com/feed/?</link>
		<description>Latest topics</description>
		<lastBuildDate>Wed, 04 Nov 2009 03:04:15 GMT</lastBuildDate>
		<ttl>10</ttl>
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			<title>Fru-Gal Friends</title>
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			<link>http://fru-galfriends.editboard.com/feed/?</link>
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		<item>
			<title>NOVEMBER 2009- GROCERY CHALLENGE</title>
			<link>http://fru-galfriends.editboard.com/general-frugality-f2/november-2009-grocery-challenge-t4274.htm</link>
			<dc:creator>Vicki</dc:creator>
			<description>Keeping mine at $500. I am cooking Thanksgiving dinner here this year</description>
			<category>GENERAL FRUGALITY</category>
			<pubDate>Wed, 04 Nov 2009 03:03:54 GMT</pubDate>
			<comments>http://fru-galfriends.editboard.com/general-frugality-f2/november-2009-grocery-challenge-t4274.htm#35683</comments>
			<guid>http://fru-galfriends.editboard.com/general-frugality-f2/november-2009-grocery-challenge-t4274.htm</guid>
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		<item>
			<title>NOVEMBER 2009 - CHEAP THRILLS</title>
			<link>http://fru-galfriends.editboard.com/general-frugality-f2/november-2009-cheap-thrills-t4275.htm</link>
			<dc:creator>Vicki</dc:creator>
			<description>Good Luck everyone</description>
			<category>GENERAL FRUGALITY</category>
			<pubDate>Wed, 04 Nov 2009 03:04:15 GMT</pubDate>
			<comments>http://fru-galfriends.editboard.com/general-frugality-f2/november-2009-cheap-thrills-t4275.htm#35684</comments>
			<guid>http://fru-galfriends.editboard.com/general-frugality-f2/november-2009-cheap-thrills-t4275.htm</guid>
		</item>
		<item>
			<title>What do you think??</title>
			<link>http://fru-galfriends.editboard.com/general-frugality-f2/what-do-you-think-t4017.htm</link>
			<dc:creator>kim</dc:creator>
			<description>I went to a new dicounted grocery store today in the next town over (about 15 minute drive)....and this is what I got

2 hunts pudding 4 packs

1 box ziti noodles

2 boxes spaghetti

2 big bags cheese doodles

2 mexican lasagna kits

3 boxes (4 pk) of fat free 100 cal popcorn

bag of animal cookies

8 small pks of cookies

2 boxes of bakery cookies

big box poptarts

small box poptarts

2 cake mixes

3 snack applesauces (there are 6 containers in each pack)

1 applesauce (4 containers)

bag  ...</description>
			<category>GENERAL FRUGALITY</category>
			<pubDate>Mon, 27 Apr 2009 17:03:43 GMT</pubDate>
			<comments>http://fru-galfriends.editboard.com/general-frugality-f2/what-do-you-think-t4017.htm#33050</comments>
			<guid>http://fru-galfriends.editboard.com/general-frugality-f2/what-do-you-think-t4017.htm</guid>
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		<item>
			<title>OCTOBER 2009 - GROCERY CHALLENGE</title>
			<link>http://fru-galfriends.editboard.com/general-frugality-f2/october-2009-grocery-challenge-t4238.htm</link>
			<dc:creator>Vicki</dc:creator>
			<description>I am keeping my goal at $500 for right now. If I stay under this month I will reduce it to $400 next month</description>
			<category>GENERAL FRUGALITY</category>
			<pubDate>Thu, 01 Oct 2009 12:07:53 GMT</pubDate>
			<comments>http://fru-galfriends.editboard.com/general-frugality-f2/october-2009-grocery-challenge-t4238.htm#35251</comments>
			<guid>http://fru-galfriends.editboard.com/general-frugality-f2/october-2009-grocery-challenge-t4238.htm</guid>
		</item>
		<item>
			<title>FREE  Screen CLeaning</title>
			<link>http://fru-galfriends.editboard.com/general-frugality-f2/free-screen-cleaning-t4272.htm</link>
			<dc:creator>Donna</dc:creator>
			<description><![CDATA[<a href="http://www.raincitystory.com/flash/screenclean.swf" target="_blank">http://www.raincitystory.com/flash/screenclean.swf</a>
<br />

<br />

<br />
Here is a link for immediate free computer screen cleaning,,as soon as you click on the link your computer screen  will be done in seconds!!!!Gotta give it a try,,way too cute!!!!!!!]]></description>
			<category>GENERAL FRUGALITY</category>
			<pubDate>Tue, 03 Nov 2009 22:09:50 GMT</pubDate>
			<comments>http://fru-galfriends.editboard.com/general-frugality-f2/free-screen-cleaning-t4272.htm#35677</comments>
			<guid>http://fru-galfriends.editboard.com/general-frugality-f2/free-screen-cleaning-t4272.htm</guid>
		</item>
		<item>
			<title>I just noticed this...</title>
			<link>http://fru-galfriends.editboard.com/book-movie-discussion-f23/i-just-noticed-this-t4262.htm</link>
			<dc:creator>Sissy</dc:creator>
			<description><![CDATA[ I knew this was being worked on, but I didn't know it was up and running.
<br />

<br />
I just finished a book called <u><i>The Narcissism Epidemic</i></u>[i] It actually spoke about a lot of things we discuss here - like materialism, environmental issues, charity work, etc. and how people are being too consumed about themselves to care about anyone else.  Good reading, but the book did have a lot of statistics and graphs.]]></description>
			<category>BOOK/MOVIE DISCUSSION</category>
			<pubDate>Mon, 26 Oct 2009 13:31:00 GMT</pubDate>
			<comments>http://fru-galfriends.editboard.com/book-movie-discussion-f23/i-just-noticed-this-t4262.htm#35571</comments>
			<guid>http://fru-galfriends.editboard.com/book-movie-discussion-f23/i-just-noticed-this-t4262.htm</guid>
		</item>
		<item>
			<title>FYI</title>
			<link>http://fru-galfriends.editboard.com/general-frugality-f2/fyi-t3931.htm</link>
			<dc:creator>debanden</dc:creator>
			<description><![CDATA[THESE ARE 2 GOOD SITES THAT I THOUGHT SOMEONE MIGHT BE INTERESTED IT.
<br />

<br />
<a href="http://www.freeshipping.org" target="_blank">www.freeshipping.org</a>
<br />
<a href="http://www.narts.org" target="_blank">www.narts.org</a>
<br />

<br />
Hugs...]]></description>
			<category>GENERAL FRUGALITY</category>
			<pubDate>Thu, 26 Feb 2009 12:53:29 GMT</pubDate>
			<comments>http://fru-galfriends.editboard.com/general-frugality-f2/fyi-t3931.htm#32190</comments>
			<guid>http://fru-galfriends.editboard.com/general-frugality-f2/fyi-t3931.htm</guid>
		</item>
		<item>
			<title>Mary Hunt's thought of the day...I LOVE it!!!</title>
			<link>http://fru-galfriends.editboard.com/general-frugality-f2/mary-hunt-s-thought-of-the-dayi-love-it-t3405.htm</link>
			<dc:creator>cheapy</dc:creator>
			<description>Contentment



The story is told of a local fisherman who was found relaxing by the seashore.



An industrialist wandered by and inquired of his intentions for the day. 



&quot;What are you doing sir?&quot; asked the industrialist. 



&quot;I've caught enough fish to feed my family and pay my bills, so I am enjoying God's creation,&quot; responded the fisherman. 



&quot;But sir, don't you understand?&quot; replied the industrialist, &quot;If you would keep fishing throughout the  ...</description>
			<category>GENERAL FRUGALITY</category>
			<pubDate>Wed, 30 Jul 2008 11:08:57 GMT</pubDate>
			<comments>http://fru-galfriends.editboard.com/general-frugality-f2/mary-hunt-s-thought-of-the-dayi-love-it-t3405.htm#25521</comments>
			<guid>http://fru-galfriends.editboard.com/general-frugality-f2/mary-hunt-s-thought-of-the-dayi-love-it-t3405.htm</guid>
		</item>
		<item>
			<title>Sharing more Mary Hunt.....</title>
			<link>http://fru-galfriends.editboard.com/general-frugality-f2/sharing-more-mary-hunt-t3387.htm</link>
			<dc:creator>cheapy</dc:creator>
			<description>Abundance



Learning to view ourselves as deserving of every good and perfect gift from our heavenly Father doesn`t mean indulging in every selfish desire we might have. 



Living abundantly means resting in the calm assurance that God, the Creator of the universe, loves you and me. He owns everything there is and he knows our needs and the desires of our hearts.



Living abundantly frees us to neither hate nor love money but to see it as a neutral non-issue. Only when money is not the  ...</description>
			<category>GENERAL FRUGALITY</category>
			<pubDate>Thu, 24 Jul 2008 12:07:19 GMT</pubDate>
			<comments>http://fru-galfriends.editboard.com/general-frugality-f2/sharing-more-mary-hunt-t3387.htm#25344</comments>
			<guid>http://fru-galfriends.editboard.com/general-frugality-f2/sharing-more-mary-hunt-t3387.htm</guid>
		</item>
		<item>
			<title>Mary Hunt's Thought of the Day...enjoy!!!!</title>
			<link>http://fru-galfriends.editboard.com/general-frugality-f2/mary-hunt-s-thought-of-the-dayenjoy-t3295.htm</link>
			<dc:creator>cheapy</dc:creator>
			<description>Money is not for Spending



Many years ago a reader sent me a clip from the American Spectator Magazine. It was so profound, so moving. I put it aside planning to share it with my readers in the following issue of Debt-Proof Living (formerly Cheapskate Monthly).



Well, if you knew the condition of my office (more piles than files ...) you would not be surprised that was the last time I saw it. In my initial reading I paid no attention to the source nor the name of the reader. I had no  ...</description>
			<category>GENERAL FRUGALITY</category>
			<pubDate>Thu, 26 Jun 2008 12:00:14 GMT</pubDate>
			<comments>http://fru-galfriends.editboard.com/general-frugality-f2/mary-hunt-s-thought-of-the-dayenjoy-t3295.htm#24573</comments>
			<guid>http://fru-galfriends.editboard.com/general-frugality-f2/mary-hunt-s-thought-of-the-dayenjoy-t3295.htm</guid>
		</item>
		<item>
			<title>Frugal travel tips</title>
			<link>http://fru-galfriends.editboard.com/general-frugality-f2/frugal-travel-tips-t1946.htm</link>
			<dc:creator>Teri</dc:creator>
			<description>I was listening to a radio program yesterday and a woman gave some great tip, I used some of them before but if you go on the trip with these tips in mind it can prevent reality intruding on vacation before you even get home!

 

Don't overpack ... 

Plan around one basic color to reduce number of shoes, slacks, etc. 

Lay out everything you would like to bring, then pack 1/2 of it!  

Bring only washable clothes unless you have a formal occasion to go to.

Bring only comfitable shoes,  ...</description>
			<category>GENERAL FRUGALITY</category>
			<pubDate>Wed, 18 Jul 2007 14:29:58 GMT</pubDate>
			<comments>http://fru-galfriends.editboard.com/general-frugality-f2/frugal-travel-tips-t1946.htm#12374</comments>
			<guid>http://fru-galfriends.editboard.com/general-frugality-f2/frugal-travel-tips-t1946.htm</guid>
		</item>
		<item>
			<title>Morton Salt</title>
			<link>http://fru-galfriends.editboard.com/general-frugality-f2/morton-salt-t1507.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description>I went to Morton salt website looking for a recipe on how to make salt dough,,its like play dough,,but the want you to pay for a book on it! If anyone has this recipes Id like to have it for grandkids activities.

Anyway,,I did find some great tips..thought Id share...............





1.Cut a orange in half and remove the pulp,,then fill the peel with salt,,it will provide a aromatic scent in your home.(I plan on trying this when I go to the grocery)



2.Quick chill wine or champagne,,place  ...</description>
			<category>GENERAL FRUGALITY</category>
			<pubDate>Fri, 23 Mar 2007 17:38:21 GMT</pubDate>
			<comments>http://fru-galfriends.editboard.com/general-frugality-f2/morton-salt-t1507.htm#8892</comments>
			<guid>http://fru-galfriends.editboard.com/general-frugality-f2/morton-salt-t1507.htm</guid>
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