Vicki
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Age : 41
Joined : 12 Oct 2006
Posts : 3180
Localisation : Chesapeake Beach, Maryland
|  Subject: Aaron's Grilled French Toast  Thu 28 Dec 2006, 7:11 pm | |
| This is a recipe from Joanna Lund's Hot Off the Grill Cookbook
Aaron's Grilled French Toast
1 egg or equivalent in egg sub
1 cup ff milk
1/4 tsp ground cinnamon
2 tsp Splenda granular
8 slices reduced calorie white bread
Plug in and generously spray both sides of double sided electric contact grill with butter flavored cooking spray and preheat for 5 minutes. Meanwhile, in a medium saucer, combine egg and milk. Stir in cinnamon and Splenda. Soak bread slices in mixture, turning to coat both sides. Evenly arrange coated bread on prepared grill. Evenly drizzle any remaining milk mixture over top of bread. Lightly spray tops with butter cooking spray. Clode lid and grill for 7-8 minutes.
138cals, 2g fat, 9g protein, 21g carb, 277mg sodium, 118mg calcium, 1g fiber
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Vicki
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