Donna
Very Valuable Member
  
Age : 46
Joined : 12 Oct 2006
Posts : 1391
|  Subject: Three 50 calorie treats that are really good!  Thu 22 Feb 2007, 8:25 pm | |
| I came across these treats that were a little different,,but are tasty and will help the sweet tooth for under 50 calories!
1.Cinnamon Sugar Popcorn
Pop 4 cups of popcorn and add 3 packets of spenda or equal,1tsp.of cinnamon.1Tbsp.of light brown sugar and 1 Tbsp.of 0calorie butter sub.Mix all together and serves.Makes 4 servings,,50 calorie per serving.
2.Rootbeer floats
Fill a tumbler 3/4 way with diet rootbeer(this really can be any diet soda) and add 1/4 cup of a light icecream.Total calories is 50!
3.Gelatin drink
One box of sugar free gelatin drink,,whatever flavor you like,make as directed but drink instead ofrefrigerating.You will be surprised on how filling it is and is something different than the normal drinks.This is really anywhere from 10 to 40 calories ,,just depends on the brand you use.
I think the last 2 will be a treat on hot days in the summer!  |
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Donna
Very Valuable Member
Age : 46
Joined : 12 Oct 2006
Posts : 1391
| | Subject: Re: Three 50 calorie treats that are really good! Thu 22 Feb 2007, 8:28 pm | |
| | I meant to add that there is a brand of icecream out,,called Blue Bunny,,not sure where or of its sold all over the states,,(and Aussie!) but the sugar free vanilla from that brand is really really good and full of flavor! |
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