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Taco Soup

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Vicki
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PostSubject: Taco Soup   Fri 29 Dec 2006, 11:11 pm

Taco Soup - 2 Points

Recipe By : Passed down meeting to meeting! Unknown original source! Serving Size : 12

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 pound 93% fat-free ground beef
46 ounces V-8® vegetable juice, Spicy Hot
15 ounces Ranch Style Black Beans
15 1/2 ounces Green Giant Dark Red Kidney Beans
11 ounces Green Giant Niblet Corn
2 cups Hunt's Diced Tomatoes
1 package Taco Bell Taco Seasoning Mix

1. Brown beef and drain off fat.

2. Add remaining ingredient and simmer in a crockpot on low.

Calories: 155.2
Fat Grams: 1.5
Fiber Grams: 4.7
W/W Points: 2

Serving Ideas : Serve with diced onions, grated cheese, sour cream & chips. Makes 12 1-cup servings.
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