Vicki Administrator


   Age : 41 Joined : 12 Oct 2006 Posts : 3226 Localisation : Chesapeake Beach, Maryland
| Subject: Taco Soup Fri 29 Dec 2006, 11:11 pm | |
| Taco Soup - 2 Points
Recipe By : Passed down meeting to meeting! Unknown original source! Serving Size : 12
Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/2 pound 93% fat-free ground beef 46 ounces V-8® vegetable juice, Spicy Hot 15 ounces Ranch Style Black Beans 15 1/2 ounces Green Giant Dark Red Kidney Beans 11 ounces Green Giant Niblet Corn 2 cups Hunt's Diced Tomatoes 1 package Taco Bell Taco Seasoning Mix
1. Brown beef and drain off fat.
2. Add remaining ingredient and simmer in a crockpot on low.
Calories: 155.2 Fat Grams: 1.5 Fiber Grams: 4.7 W/W Points: 2
Serving Ideas : Serve with diced onions, grated cheese, sour cream & chips. Makes 12 1-cup servings. _________________ Vicki
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