7 day soup diet

Subject: 7 day soup diet Thu 27 Mar 2008, 7:19 pm

I was watching this program on t.v. yesterday evening and it featured an article about a 7 day soup diet where you can lose on average 2-3 kg by the end of the week. This result was from eating 6 cups per day using one of the soup recipes, two were provided. But you can eat as much as you like (probably with a slightly different result). It's not recommended to use for any longer than one week as you miss out on other food groups but both being vegetable soups they seem pretty healthy. I don't know if I could live on the same thing for a whole week but I found it interesting:

http://extraonline.com.au/stories/story/13344.html

The story also discussed canned and dried packet soups and advised to be wary of the extra sodium content in those.
_________________
~ By sowing frugality we reap liberty, a golden harvest. --Agesilaus ~

Subject: Re: 7 day soup diet Fri 28 Mar 2008, 5:54 am

I have heard of the cabbage soup diet a while back.I love soup,,its such a filler with low calories.I think I could do it but altenate the soups for a week,,but probablly be craving for meat by the end of the week.

Subject: Re: 7 day soup diet Fri 28 Mar 2008, 1:34 pm

I could do this I love soup.
_________________
Gayla

"They take great pride in making their dinner cost much; I take my pride in making my dinner cost so little."

---Henry David Thoreau (1817-1862)

Subject: Re: 7 day soup diet Fri 28 Mar 2008, 1:35 pm

oh Donna I remember the cabbage soup diet .. my sister did it she never lost weight by she hates cabbage now .
_________________
Gayla

"They take great pride in making their dinner cost much; I take my pride in making my dinner cost so little."

---Henry David Thoreau (1817-1862)