Vicki
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Age : 40
Joined : 12 Oct 2006
Posts : 2931
Localisation : Chesapeake Beach, Maryland
|  Subject: Diabetic Pepper Steak Stew  Fri 03 Nov 2006, 10:37 am | |
| Diabetic Pepper Steak Stew
Source: Put A Lid On It! Crockpot Cookbook
1 pound lean round steak, cut into pieces
2 1/2 cups green bell pepper, coarsely chopped
1/2 cup onion, chopped
3 cups raw potatoes, diced
1 (12 ounce) jar fat free beef gravy
1/4 teaspoon dried minced garlic
Spray crock pot with butter-flavored cooking spray. Add steak pieces, green pepper, onion and potatoes and stir to combine. Stir in gravy and garlic. Cover and cook on LOW for 6-8 hours.
Mix well before serving.
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Vicki
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