gayla50
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Age : 53
Joined : 12 Oct 2006
Posts : 3493
Localisation : Western North Carolina
|  Subject: CROCKPOT FLANK STEAK  Thu 23 Nov 2006, 7:51 pm | |
| flank steak (about 1-1/2 lbs.), cut in half if you have a small Crock pot
1 Tbsp. oil
1 large onion, sliced
1/3 cup water
1 can (4 oz.) chopped green chilies
2 Tbsp. vinegar
1 tsp. chili powder
1 tsp. garlic powder
1/2 tsp. salt
1/8 tsp. pepper
In a large skillet over medium-high heat, brown steak in oil. Transfer to crockpot. In the same skillet, sauté onion for a minute or two. Gradually add the water. Add remaining ingredients and bring to a boil. Pour over the flank steak. Cover and cook on low for about 8 hours or until the meat is tender. Slice meat and serve with the onion and pan juices. Enjoy!
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Gayla
"They take great pride in making their dinner cost much; I take my pride in making my dinner cost so little."
---Henry David Thoreau (1817-1862) |
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